OK
12
12

Order Summary

3 Services

 1,234

View Cart
MORE
Store Timings
  • Fri : 11:00AM - 5:00PM
  • Sat : 11:00AM - 5:00PM
  • Thu : 11:00AM - 5:00PM
  • Wed : 11:00AM - 5:00PM
  • Tue : 11:00AM - 5:00PM
  • Mon : 11:00AM - 5:00PM
  • Sun : Closed
CELEBRATE WORLD HEALTH DAY! BEAT THE SUN STROKE Sujok acupressure, acupuncture treatment understands summer heat energy as one of the five elements of nature called fire. We have to live in harmony with our body and also with the environment, hence people whose fire element or heat energy is constitutionally high have more growth in summers with the extra heat energy. As long as their body heat does not go more than the margin of norms they are healthy and happy. There is a lot of joy in the atmosphere, as summer represents joy .Spiritual growth is also possible during the hot summer months. People who are less in the fire element or the heat energy can get benefit from the atmospheric heat and the influence can better their lives more during summers. Summer is the time which gives a push to people’s desires, so we must let children do what they want, to better their talents, they will surely improve and with a lot of passion. Love blossoms in warmth, love and heat are the same energies, so smile and enjoy with friends and family. Much more chances for infertile couples to conceive. This is the best time to start a family. If a person lacks in heat energy in him, or in other words the fire in him is lacking, he could be under depression, this too can be cured by increasing the heat in his body through Sujok and summer is the best time to work with such patients and balance their meridians and chakras and bring harmony to their life. When the heat energy is balanced the heart is functioning normally, and the person keeps a happy disposition. Excess of heat energy can give high blood pressure and even maniac condition. Balanced fire will keep the digestion perfect too with the small intestine breaking down the food well. Too much fire can give insomnia, sun stroke, sudden collapse, high fever, heart palpitation, burning sensation in the body and the skin, discomfort due to heat which is more in these people than the people around them. Rapid pulse, headaches, diarrhea, vomiting, vertigo and dizziness, excess sweating, abnormal thirst, dry and cracked lips, burning in urine, and constipation. Take electrolytes, eat less sugar and less chilies, hydrate with sips of water throughout the day, eat lots of vegetables, some amount of fruit, apple cider vinegar. Cool not cold drinking water will harmonize the heat energy within. Lemon eucalyptus oil, lavender oil, Tea tree oil, sandalwood oils are cooling .They take away burns and pains of summer heat.
Read More
Details
Query
Share
SEND
CONSTIPATION Constipation can be defined as slow bowel movement which means a person is not passing stool every day, or he is not clearing the intestine completely, or he is not clearing at the same time every day. Normally stool should be formed, like a banana, should not be hard like pebbles. If your stool floats in the pot it is either full of gas or unabsorbed fat. Colour of the stool can also speak volumes about your health. In Sujok the intestine can be stimulated to improve its health as shown in the diagram, by massaging the designated area in the direction of arrows, which coincides with the actual movement of the intestine. Colour can be applied as a method of colour therapy. Putting green colour to the large intestine will give the deficient urge to defecate and help in giving peristaltic movement to the intestine. If the stool is hard the same diagram can be massaged, also putting red colour, instead of the green will help you further. If stool is like pebbles, like that of goat’s, small and separated, then same can be drawn in yellow colour to give the humidity. We can also put these colours as 1st day Green, 2nd day Red and 3rd day Yellow. Once you start understanding colours you can start using them as per your digestion. Massage and colour, both if done for sometime regularly will cure any chronic constipation or related problems like depression, migraine, asthma, irritable bowel syndrome (IBS), diarrhea, acidity, hair loss, graying and baldness. INDIAN HERBS • Triphla : a combination of amla, haritaki, bibhitaki can be taken at night. • Turmeric powder dissolved in milk or warm water can be taken in the night. Turmeric kills fungi and bacteria and reduces inflammation. Hence a good cure for constipation and diarrhea. FOOD • Drinking enough water about 8 to 10 glasses a day. • Fiber food sweeps the waste matter in the intestine. Apples, plums or prunes, pear, kiwi, broccoli, carrots, flax seeds, chia seeds and oats. At least three to four of these items should be consumed every day. If the stool is too dry (like small pebbles) specially in small children and older adults, a tablespoon of castor oil or cow ghee can be taken at night with milk, soup or warm water. EXERCISE It is very important to be active throughout the day. Sam wong gong and sam wong dong exercises help to relieve constipation. In yogic exercise Supta matsyandrasana is considered very helpful. Early morning walk is highly recommended. DON’TS Any edible item that dries your mouth will give constipation. Red meats, breads especially white, very finely grounded flour (maida), noodles and pasta, fast foods, processed foods and frozen dinners, alcohol, caffeine in excess, some supplements like iron and calcium, and dairy products.
Read More
Details
Query
Share
SEND
Sujok ..the way forward Thank you Deccan chronicle news paper for covering us so beautifully. We are so grateful to you for making the citizens of Hyderabad aware of this precious science. It’s a tribute to my Guru Prof. Park Jae woo and all the Sujok therapists globally who are working for a smile civilization. A world where drugs would be less, hospitals would not flood with patients for whom doctors cannot have the time, not because of their fault but because of the volume of patients. There are big and small health problems which can be solved by consciousness alone. Consciousness about the energy which is also called prana or chi. We can activate our own prana (energy or chi) by good thoughts, wearing certain colors, applying pressure, putting seeds in certain acu points, acupuncture, taping micro magnets to the hands or foot. Energy flows in our body in meridians or nadis and the whole body can be treated by sujok therapy on hands and foot alone. We can balance our energy , chakras, and the energy network from here only. It is the theory of sujok that our hand and foot are very similar to the human body and hence they understand it. By treating the hands and foot we can treat the human body. Pain balls are created by nature in hands and foot if a disease occurs, which are broken by sujok modalities for cure and avoid a lot of medicines and surgeries. Stretching and pressing the body correctly will improve the body health. Techniques of acupuncture, acupressure are being practiced as healing methods for thousands of years , in those days too there were scientists but they did not have computers to copy paste and make books to be read by a lot of people. Unfortunately it is understood as not documented and not scientific. Think of new ideas for a smiling body, mind and soul. Certain foods and herbs can be added in times of trouble which would work like medicine. At least the educated population should give time to think and talk with family and friends about the change and also help people who are not aware. Can we switch off our phones, television etc and simply laugh, remember beautiful moments , play indoor or outdoor games, enjoy simple activities like cleaning, cooking , gardening, singing, dancing, painting etc. Holding and pressing your grandparents, parents and loved ones hands and feet for a few minutes, will indirectly massage their whole body, which will give their health a great boost and happiness to your soul.
Read More
Details
Query
Share
SEND
Sujok ..the way forward Thank you Deccan chronicle news paper for covering us so beautifully. We are so grateful to you for making the citizens of Hyderabad aware of this precious science. It’s a tribute to my Guru Prof. Park Jae woo and all the Sujok therapists globally who are working for a smile civilization. A world where drugs would be less, hospitals would not flood with patients for whom doctors cannot have the time, not because of their fault but because of the volume of patients. There are big and small health problems which can be solved by consciousness alone. Consciousness about the energy which is also called prana or chi. We can activate our own prana (energy or chi) by good thoughts, wearing certain colors, applying pressure, putting seeds in certain acu points, acupuncture, taping micro magnets to the hands or foot. Energy flows in our body in meridians or nadis and the whole body can be treated by sujok therapy on hands and foot alone. We can balance our energy , chakras, and the energy network from here only. It is the theory of sujok that our hand and foot are very similar to the human body and hence they understand it. By treating the hands and foot we can treat the human body. Pain balls are created by nature in hands and foot if a disease occurs, which are broken by sujok modalities for cure and avoid a lot of medicines and surgeries. Stretching and pressing the body correctly will improve the body health. Techniques of acupuncture, acupressure are being practiced as healing methods for thousands of years , in those days too there were scientists but they did not have computers to copy paste and make books to be read by a lot of people. Unfortunately it is understood as not documented and not scientific. Think of new ideas for a smiling body, mind and soul. Certain foods and herbs can be added in times of trouble which would work like medicine. At least the educated population should give time to think and talk with family and friends about the change and also help people who are not aware. Can we switch off our phones, television etc and simply laugh, remember beautiful moments , play indoor or outdoor games, enjoy simple activities like cleaning, cooking , gardening, singing, dancing, painting etc. Holding and pressing your grandparents, parents and loved ones hands and feet for a few minutes, will indirectly massage their whole body, which will give their health a great boost and happiness to your soul. . For more info visit us at http://alkasujokacupuncture.com/Sujok-the-way-forward-Thank-you-Deccan-chronicle-news-paper-for-covering-us-so-beautifully-We-are-so-grateful-to-you-for/b198
Read More
Details
Query
Share
SEND
HAPPY VALENTINES DAY. Celebrate festivals to come out of chronic obsessive disorder. OBSESSIVE THOUGHTS AND ACTIONS can start at any age. If the signs are understood by the family members, or by our own self the problem can be solved by taking professional help. Sujok understands that a person can get obsessive about a certain action like repeated checking the door at night , washing hands, cleaning or organising and re organising cupboards. Brooding over a certain incident, imagining accidents, thefts , unhappy situations creating a fear psychosis in their own minds and also creating the same into the minds of their family members and children. Insomnia , obesity, avoiding work place, eating too much or too less. Shunning society or phone calls. According to eastern philosophy life is not just limited to an individual's personal life alone. Family work, taking care of older parents and grand parents , cooking, cleaning, gardening, society welfare activities etc are all important activities in life. They all take mind away from chronic obsessive thoughts and actions. But if a person is living just for him self there are more chances that he can get into chronic obsessive disorder syndrome. Hence it is important that we take part in festivities and celeberations. Happy and unhappy ocassions of the family improves family bonding and gives joy in life. Breathing exercises , walking, running are good for the lung health. Lung health is important to keep the energy of too much dryness away. The excess of this energy makes a person perform the same action again and again . Such people remain unhappy, do not laugh and smile. On the physical front good oxygen supply due to healthy lungs and heart to all parts of the body will keep all organs too happy and smiling. Another organ which is related to obsession of one kind is the large intestine, specially the acute or sudden obsessive tendencies should to checked by taking care of the intestine . Eating right kind of foods , avoiding allergens, keeping track of the time of eating and defication. Constipation or diarrhoea are not not just a physical aspect of the body but are directly linked to the emotions specially when we notice that there is no infection yet there is an irritable bowel. Exercise will not only keep the gut happy but also take care of the obsessive chronic disorder.
Read More
Details
Query
Share
SEND
Next >